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Kimber Chin Coaching

Kimber Chin Coaching

Mindpower Coach & Author

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Group Coaching

$199.00

  • 60 minutes monthly
  • Join a like-minded community
  • Access to member vault
  • General advice

 

 

 

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Description

  • 60 minutes monthly, 12 sessions total
  • Learn tools each month to rock your best life
  • Access to member vault and recordings
  • Join a like-minded community

 

 

 

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@realkimberchin

realkimberchin

realkimberchin
Grateful to earn sales club and relax by this gorg Grateful to earn sales club and relax by this gorgeous Jamaican beach ๐ŸŒธ๐Ÿ™Œ๐Ÿผ
Itโ€™s a beautiful new day inโ€ฆguess where? #sunr Itโ€™s a beautiful new day inโ€ฆguess where? #sunriseoftheday #sunrisesky #goodmorning
๐ŸŒฟ How to stay positive on a busy Monday๐ŸŒŸIn a ๐ŸŒฟ How to stay positive on a busy Monday๐ŸŒŸIn a world filled with constant distractions and obligations, staying present can be a challenge. But here's the secret: it's not about escaping your busy life; it's about infusing it with mindful awareness. Here are some specific ways to help you cultivate presence:

1. **Morning Rituals:** Start your day with intention. As you sip your morning coffee or tea, savor each sip. 

2. **Breath Awareness:** Throughout the day, pause to take a few deep breaths. Set alarms if you need help remembering! Feel the rise and fall of your chest, the sensation of the air passing through your nostrils. This simple act can ground you in the moment.

3. **Mindful Eating:** During meals, put away your devices and focus on the flavors, textures, and smells of your food. Eating mindfully not only enhances the dining experience but also nourishes your body and soul. It also helps you love even more the healthful choices you are making!

4. **Nature Connection:** Spend time in nature if possible. Get out of the office, or at home get out of your grind. Observe the beauty around you โ€“ Nature has a way of grounding us in the present.

5. **Single-Tasking:** Instead of multitasking, dedicate your attention fully to one task at a time. Whether it's work, reading, or washing dishes, immerse yourself completely in what you're doing.

6. **Mindful Listening:** When in conversation, truly listen to the other person. Put away the urge to formulate your response while they speak. Be present with their words.

For me, mindfulness is a practice. It's okay when my mind wanders; I gently guide it back to the present without judgment. As a recovering perfectionist, embracing these moments of presence has helped me discover a deeper connection to life's beauty. ๐ŸŒผ

Share your favorite mindfulness practice or a moment of presence you experienced recently in the comments below. Let's inspire and support each other on this mindful journey! ๐Ÿ™๐Ÿ’ซ #MindfulMonday #PresentMoment #MindfulLiving #mindfulness #personaldevelopment #thingstodotoday #howtofindpeace #howtolivejoyfully #joyful #lifecoaching #rocklin
Thanks to all my customers that visited me today a Thanks to all my customers that visited me today at Clarkโ€™s Corner.  See some of you tomorrow at Quarry Park! #thingstodo #rocklincalifornia #rocklin #rocklinchamber #hotchilicoolcars #classiccarshow #chilicookoff #localshopping #shoppingnearme #funthingstodo
Here we go! My first mini art showing, happening Here we go!  My first mini art showing, happening today and tomorrow in Rocklin.  All in prep for this November as part of the Placer Artists Tour!  Visit me in Rocklin (deets below) and pickup a tour postcard, and style yourself with mascara, face makeup, nail fashions and more from Color Street ๐ŸŒธ

Today at  Clarks Corner 3-6
Tomorrow at Hot Chili & Cool Cars 10-3

#rocklincalifornia #stufftodotoday #rocklin #artistoninstagram #arttobuy #CleanBeauty #vendormarket #giftideas2023 #holidayshopping #localartists #localart
Can you believe my art scarves go through this las Can you believe my art scarves go through this last step?! ๐Ÿ˜‚ Puffy clouds of wool get a warm soapy bath and rolled, then this step is called โ€œfulling the wool.โ€ Itโ€™s amazing to me that such a delicate appearing art form survives this step! 

๐Ÿ”ฅ An allegory for lifeโ€ฆafter the ups of a warm bath and the downs of getting smashed, something beautiful emerges. 

๐ŸŒธ I plan to embrace todays ups and downs by remembering in every moment that Iโ€™m doing the best I can with what I know. ๐ŸŒธ 

โœ๏ธWhatโ€™s a way you plan to embrace your own ups and downs this week ๐Ÿ™Œ๐Ÿผ๐Ÿ’• 

#personalgrowth #howtobehappy #joyful #peacefulmindpeacefullife #peace #rollwithit #howtorelax
I used to shy away from calling myself an artist. I used to shy away from calling myself an artist.  After all, I havenโ€™t been to art school.  Imposter syndrome was living large.  If I call myself an artist, people might criticize me.  They may scoff at my self-proclamation.

Truth is, we are ALL artists.  As humans we are born to create things, and the ways to create are as numerous as the souls on this planet.

You are an artist.  You are an artist in the kitchen.  You are an artist with the creative solution to that work problem.  You are an artist volunteering at school and in the community. 

And letโ€™s go larger.  You are anything that you declare that you are.  Which means we can declare ourselves as victors or losers.  Iโ€™m sure Iโ€™m not the only one here who has declared to myself that Iโ€™m blowing it in some way. 

That behavior does not serve us.  Declare what you love about yourself.  Flip negatives to positives.  Remember that age old adage that people believe what we believe, so why not be first to believe in YOU

This is a cowl I made for Placer Artists Tour happening this November.  Want to see it sooner?  Visit my booth this Saturday 10am-3pm at Hot Chili Cool Cars.  Thereโ€™s so much to see, and itโ€™s an awesome chance to plug into our community! 

So back to you, given what I wrote, what loving thing could you declare about yourself today?  Shout it out, letโ€™s hear it!

#artoftheday #placerartistsstudiostour #personaldevelopment #selflovetips #intentions #intentionsetting #settingintentions #keepmoving #believeinyou
๐ŸŒŸ Finding Our Path ๐ŸŒŸ Life hasnโ€™t always be ๐ŸŒŸ Finding Our Path ๐ŸŒŸ
Life hasnโ€™t always been a smooth journey for me.  Like ocean waves, Iโ€™ve experienced the highs of parenting and career, and the lows of cancer and divorce.

Sometimes, I felt lost and uncertain about my purpose. When I found out I had late stage cancer when my kids were under three, I was on my heels.  After years of hiking and biking, eating well, exercising and prioritizing sleep, I was in disbelief.

After my recovery, Iโ€™ve been on a decades long path of self-discovery and transformation. Through the highs and lows, I learned to embrace my inner strength and resilience.  And I found my path. 

I want to help anyone whoโ€™s ready to find their path to joy.  Iโ€™m here to guide you on your unique journey. 

๐Ÿ™Œ Together, we can uncover your true potential and write a new chapter of your life story. Letโ€™s turn your dreams into reality. ๐Ÿ’ช 

#LifeStory #SelfDiscovery #Empowerment #joy #personaldevelopment #personaltransformation #peacewithin #mindfulness #mindpower #lifecoachingforwomen #howtofeelbetter #whyamihere #whyamiup #youdoyou #trusttheprocess
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